Healing Holiday Special (Group)

Somatic Healing

"Dre’s Somatic sessions at Hart Flows are unlike anything I’ve experienced. Their intuitive, grounded guidance helped me tap into stuck places in my body I didn’t even know were holding me back. Through breathwork, visualization, and gentle movement, I was able to release old patterns and reconnect with a sense of clarity, ease, and worth I hadn’t felt in a long time. Dre holds space with so much presence and care. It feels both deeply therapeutic and creatively expansive. I walked away feeling lighter, more whole, and more myself. Highly, highly recommend."

Inga

Creative Director

Somatic Healing

"My session with Dre was very helpful. Her calm grounded presence helped to facilitate the process. I was trying to quit using a nicotine vape, and the guided session with breath work and connecting with my body and lungs help to facilitate my healing and subsequent quitting of that toxic habit. I strongly recommend working with her. She brings a heightened sensitivity to her practice and most importantly is a good listener. She goes above and beyond for her clients. Grateful to have the experience."

Krista

Visual Artist

For those groups looking for a deeper and more intentional local wellness experience. Dre offers a unique opportunity to connect with nature, the body, and each other in her special zen bungalow nested in the treetops of Donelson (just 15 min from downtown). Kick off your experience by grounding intention with mindfulness and breath. From there, groups are guided through their choice of movement practice: aerial or grounded yoga. Class types range from restorative/relaxing to active/acrobatic - customized to your group’s energy. Sessions end with sound bowls and reiki-infused, relaxing adjustments. Optional ayurvedic catered bites and drinks are available at an additional cost. For those looking for an entire nervous system reset, please enquire about the cold plunge/sauna experience.

✺ Yin/Yang Yoga Flow ✺ Aerial Hammock (yoga, dance, or acrobatics)
✺ Aerial Silks ✺ Hula Hoop ✺ Relaxing Aerial Yin + Sound

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I understand that Somatic Parts Work is a method for addressing trauma symptoms and chronic stress through a variety of techniques, including, but not limited to, mindfulness practices, yogic breathing, perception of internal sensations, increased self-awareness, movement and optional hands-on assists.

I acknowledge that, as with any physical or emotional activity, there is a risk of injury or increased emotional distress. I will progress at my own pace and will listen to my body. If I experience discomfort, I will adjust, pause, or seek support from the facilitator and continue to breathe smoothly.

Somatic Parts Work is not a substitute for medical care and is not safe for certain medical conditions. I affirm that I am responsible for my participation in this session.

By signing below, I acknowledge the risks involved and consent to receive medical treatment if necessary during any session. I understand that the facilitator is not a licensed therapist and does not provide medical advice, although they are trained and certified in somatic modalities.

I irrevocably waive, release, and discharge any liability for personal injury, property damage, or other claims against the Teacher and Venue, including their staff and representatives. I agree to indemnify and hold harmless these entities from any claims related to my participation.

My signature confirms that I will not pursue legal action against Andrea Hartley or YogaSoul Bhakti. I am physically and mentally fit to participate, and if pregnant or diagnosed with mental illness, I have my doctor’s approval.

I acknowledge that this waiver will be enforced to the fullest extent permitted by law, and I have read and understand its contents. I consent to being photographed during sessions for legitimate purposes.

CANCELLATION: I understand that I have up to 72 hours in advance of the event to cancel for a full refund. After that, the entire price becomes nonrefundable.

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